Jacksonville Public Library Event Calendar

Date: 9/24/2019
Time: 6:30 PM -
Title: Introduction to Meditation with Focus on Holistic Health
Contact: Sarah,
Location: Jacksonville Public Library Meeting Room
Description: Many people use meditation to train attention and awareness all while achieving a mentally clear and emotionally calm state. Bethany Pawelek will discuss principles and practices of a holistic approach to health and how you can decide what works best for you. She will also discuss tips when seeking out information about acupuncture, oils, cupping, reflexology, art therapy, reiki and more! 

www.jaxpl.org            217-243-5435